![]() |
![]() |
||||
Schedule: All classes are scheduled by appointment only. Online enrollment is now available for group classes! To schedule a class, please click the link below. Thank you! Schedule your appointment thru Mind/Body: Click here If you are new to Core Value Pilates, please click the "Contact Us" tab on our website to fill out the form, or email the studio owner directly at: Stephany@CVPilates.com . |
|||||
Private Equipment Sessions Private sessions are the ideal choice for one-on-one instruction optimizing the ability of an instructor to focus on meeting your individual needs. They provide a solid understanding of the STOTT PILATES® Five Basic Principles and are necessary to ensure safe transition into group classes. |
![]() |
||||
Duet Equipment and Matwork Sessions Duet sessions are ideal for two students with similar abilities and like-minded goals to be able to enjoy the benefits of private lessons at a reduced per-person rate. |
![]() |
||||
Group Matwork Session
|
![]() |
||||
All CVP Pilates classes are individually designed around each client’s specific goals and fitness level with the focus on correcting muscular imbalances and ensuring proper alignment. Whether you are a beginner, intermediate, or advanced, CVP will design a class to meet your specific needs! | |||||